EcoNidra

Thursday, July 24, 2025

EcoNidra

  • Thursday, July 24, 2025

    Times below are in Eastern Time

    • 2:00 PM - 3:30 PM

About Event

Locations: Church of the Palms

On the 4th Thursday of every month.

EcoNIDRA is known as thoroughly restful Meditative sleep and is like having slept soundly for 3-4 hours.

             EcoNIDRA Improves: Sleep, digestion, wellbeing and energy

Each session takes you on a 3 part journey:
1. Through your Senses
2. Through your Body
3. Through Nature

$5/session or you can use PC Punch Card. If you have a yoga mat, blanket or bolsters please bring them if you can. We have some but this event has become very popular!

Registration